Healthy Habits to Prevent Cancer

Besides not smoking, one of the main thing in order to prevent a risk of cancer is a healthy lifestyle, which includes eating healthy, maintaining a healthy weight, because the 20% of cancer diagnosed is linked to lack of diet or obesity, affirms Carla Araya, Registered Dietitian with Miami Cancer Institute, who also says eating healthy is really important.

Survivorship physicians spend a lot of time with patients and discuss all the issues about the cancer so it doesn’t recur. Diet and exercise are the main topics they talk about, because diet can be a risk factor for recurrence, says Alicia Soler-Cancio, Advanced Practice Provider for the Survivorship Program with Miami Cancer Institute.

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